Welcome!
Individual Therapy Virtual or In Person Offered
I am here to listen and to guide you along your path to healing.
Looking to navigate life’s challenges, past or present?
You’ve already embarked on the first step…
There are a lot of different reasons people decide to seek guidance from therapy. Some of these reasons can be unexpected changes, life adjustments, or even traumatic events that make life stressful and difficult to function in the day to day life stuff. Sometimes life’s challenges become overwhelming, stressful, or make you feel stuck. Perhaps wounds from the past have shown up in the present and its becoming harder and harder to focus, trouble managing emotions, or difficulties in relationships. Maybe you’re feeling sad longer than typical, angrier than usual, or avoiding hanging out or doing things you generally enjoy doing. There are times we seek support in therapy to increase healthier communication, deeper connection, and growth in any type of relationship. We seek a space to explore our needs and desires in a neutral and safe environment. Whatever the reason that had you stumble across my page, is good enough reason for you to get the support and guidance you seek. I’m glad you found me and your courage does not go unnoticed by taking that initial step!
Common Areas of Focus:
- Stress Management
- Interpersonal Relationship Issues
- Self-Esteem
- Grief/Loss
- Anxiety
- Trauma
- Life Adjustments
- Gender Identity
- Covid Related Stress
Kelly Little, LMFT brings authenticity and transparency to mental health while helping people heal and grow from unhealed trauma, process grief, increase coping strategies, and improve relationship satisfaction.
“When you can’t look on the bright side, I will sit with you in the dark”
Unknown but attributed to Alice in Wonderland
Kelly Little, LMFT
Copyright © 2023 Kelly Little, LMFT - All Rights Reserved.
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